For the busy person who wants to get in great shape but doesn't have a lot of time.  This program is for you.  You'll get:

9 Semi-Private Personal Training Sessions per month 

Customized Workout Program... just for you

Personalized Meal Plan.  We will customize a meal plan for you.

Support and accountability for real results.   

For the busy person who wants to get in great shape but doesn't have a lot of time.  This program is for you.  You'll get:

13 Semi-Private Personal Training Sessions per month 

Customized Workout Program... just for you

Personalized Meal Plan.  We will customize a meal plan for you.

Support and accountability for real results.   

Get the same coaching and results as our in person programs in an online setting.  The last year has given us an opportunity to provide our life-changing transformations to people from the comfort of their own home.  

6 Weeks of Personalized Online Coaching 

Our famous Take Back Your Life 6 Week Challenge is now available online.

This proven system has helped our clients lose 10-20 lbs of fat IN ONLY 42 days... without ever stepping foot in a gym.

For 6 weeks you will have a personal coach guiding you through a personalized workout program, paired with the simplest nutrition plan this world has ever seen.  Not to mention, you will have the support of the whole Preston Strength Training online community to guarantee that you never fall off track or feel lost.

Normally this program is $599 but you can SAVE $200 and get it today for ONLY $399. 

Your private coach will build you a workout program that is tailored to your goals and current abilities.  The best part is the workout is delivered to you on app so you can do it anywhere, anytime whether you're at home or on the road.

Follow a simple, effective and proven nutrition plan that gets you the results you want without sacrificing tasty food.  Don't worry about counting calories or starving yourself with crazy diets.  We believe in real food, real nutrition and real life execution.  

The "Secret Sauce" to our programs in the coaching and accountability.  You have a private coach to check in with each week along with a private support group dedicated to helping you overcome any obstacles that arise and stay on track until your goals are met.