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For Ex-Athlete Dads...

FREE guide: 10 Ways to lose fat and build muscle in 30 days

Simple Steps To Get Rid Of The 'Dad Bod' So You Can Look And Feel Like An Athlete Again

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Meet the Author and Owner of Preston Strength

Hi, I'm Steve Preston and I'm a lot like you.  

As a young athlete I could do anything.  I was strong, lean, fast and felt indestructible.  When I turned 40 things started to change.  I was getting weaker, gaining fat, struggling with nagging aches and pains and feeling terrible.

As a Strength and Conditioning Coach it was time for me to go to work on fixing my problem.  What resulted was a system of training that worked so well I opened up my training business to help more and more people.

The tips on the FREE guide are the basis for my very successful training system that has helped hundreds of people look, feel and perform at their best... no matter what age.  

Steve Preston - Strength & Conditioning Expert

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