What is it?
This is completely FREE strength, speed and agility clinic for Middle School/High School Female athletes, Parents and Coaches.
I will be giving this clinic at my Preston Strength training studio located in the heart of Great Bridge.
You’ll get a complete structured system to help your female athletes. Ill show you how to:
- Build strength without getting hurt and to reduce injuries during sports
- Increase speed and agility for performance with a few little techniques
- Develop more power for better sports performances
Remember, female athletes are 6 times as likely as males to get hurt during their sport. This clinic will help you reduce these injuries with a unique, safe, logical approach.
The Female Athlete Training Clinic
When: Saturday, June 29th at 10 AM
Where: Preston Strength training studio
800 S. Battlefield Blvd, Chesapeake, VA 23322 (across from Verizon)
Questions? Call 757-647-3042