What is it?

This is completely FREE strength, speed and agility clinic for Middle School/High School Female athletes, Parents and Coaches.

I will be giving this clinic at my Preston Strength training studio located in the heart of Great Bridge.

You’ll get a complete structured system to help your female athletes. Ill show you how to:

  • Build strength without getting hurt and to reduce injuries during sports
  • Increase speed and agility for performance with a few little techniques
  • Develop more power for better sports performances

Remember, female athletes are 6 times as likely as males to get hurt during their sport. This clinic will help you reduce these injuries with a unique, safe, logical approach.

The Female Athlete Training Clinic

When: Saturday, June 29th at 10 AM

Where: Preston Strength training studio

800 S. Battlefield Blvd, Chesapeake, VA 23322 (across from Verizon)

Questions? Call 757-647-3042

Register HERE