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Schedule

Monday, Tuesday, Wednesday, Thursday

5-6 am - Semi-Private Training

6-7 am - Semi-Private Training

7-8 am - One on One Training

8-9 am - Semi-Private Training

9-10 am - Semi-Private Training

3-4 pm - Semi-Private Training

4-5 pm - Semi-Private Training

5-6 pm - Sports Performance Training 

6-7 pm - Semi-Private Training

7-8:30 pm - Sports Team Training


Friday

5-6 am - Semi-Private Training

6-7 am - Semi-Private Training

7-8 am - One One One Training

8-9 am - Semi-Private Training

9-10 am - Semi-Private Training

3-4 pm - Semi-Private Training

4-5 pm - Semi-Private Training

5-6 pm - Sports Performance Training 


Saturday

8-9 am - Semi-Private Training

9-10 am - Semi-Private Training

10-11 am - Sports Performance Training

11-12 pm - Semi-Private Training


Sunday - CLOSED


What Makes Preston Strength Different?

Fun and Friendly Coaches

Step 1

We don't hire the typical trainers that all of the other Big Gyms do.  We hire great people and BULD THEM into great coaches that care a lot and know how to meet you where you are as an individual.

Fool-Proof Training Systems

Step 1

Instead of the trainers making up workouts as they go, or having everyone follow a cookie cutter template that may not be a good fit, we've developed systems of training each person individually, in a non-intimidating group environment.

Family Like Atmosphere

Step 1

There is something truly special about sharing challenges and experiences with a community that not only has your back but is on the journey with you.  Couple that with a fun atmosphere plus the accountability of a coach and you have a truly unbeatable team.  

Here's What Our Clients Are Saying...


Rebecca Owens, Huntington Beach, CA

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Jessica Mulberry, Miami, FL

Dictumst purus pellentesque. Nulla ad suscipit. Malesuada metus sociosqu ultrices congue turpis vitae habitasse, luctus tempor, adipiscing vel dui? Porta ut.

Rebecca Owens, Huntington Beach, CA

Dictumst purus pellentesque. Nulla ad suscipit. Malesuada metus sociosqu ultrices congue turpis vitae habitasse, luctus tempor, adipiscing vel dui? Porta ut.

Jessica Mulberry, Miami, FL

Dictumst purus pellentesque. Nulla ad suscipit. Malesuada metus sociosqu ultrices congue turpis vitae habitasse, luctus tempor, adipiscing vel dui? Porta ut.

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